PERSONAL TRAINING, ROOTED IN YOU.
Personalized one-on-one coaching designed around your goals, abilities, and lifestyle. Whether you're building strength, improving movement, or rediscovering confidence in the gym, every session is tailored to help you grow stronger at your own pace.
ONE-ON-ONE PERSONAL TRAINING
Your goals, your pace, your strength. Every session is thoughtfully tailored to your individual needs, abilities, and aspirations. Together, we'll build strength, improve movement, and develop confidence in an environment where you feel supported, challenged, and empowered.
PERSONALIZED PROGRAMMING
No two bodies are the same, and your training shouldn't be either. Your program is intentionally designed around your goals, experience, and lifestyle, with adjustments along the way to support steady progress and lasting results.
SUPPORT & ACCOUNTABILITY
Progress is about more than what happens during a workout. Through consistent encouragement, education, and guidance, I'm here to help you navigate challenges, celebrate victories, and build the confidence and habits that carry beyond the gym.
Invest in your strength
Personalized coaching with flexible options to fit your goals and lifestyle.
COMPLIMENTARY INITIAL CONSULTATION
Every new client begins with a complimentary 60-minute consultation. We'll discuss your goals, training experience, and individual needs, explore the studio, and find the best approach for you — all before making any commitment.
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Personalized one-on-one coaching with the freedom of no fixed-term commitment. Build consistency and work toward your goals while maintaining flexibility.
TRAINING FREQUENCY AND BIWEEKLY PRICING
1× per week: $140
2× per week: $240
3× per week: $300
4× per week: $360
5× per week: $425
* Each biweekly payment covers two weeks of training. No fixed-term commitment required. *
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Three months of consistent, individualized coaching designed to help you build momentum, establish a strong foundation, and make meaningful progress.
TRAINING FREQUENCY AND MONTHLY PRICING
1× per week: $266 / month (12 Sessions)
2× per week: $464 / month (24 Sessions)
3× per week: $540 / month(36 Sessions)
4× per week: $640 / month (48 Sessions)
5× per week: $740 / month (60 Sessions)
* Three-month commitment required. Payments are collected monthly. *
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Six months of dedicated coaching focused on long-term growth, sustainable habits, and lasting progress, with your greatest training savings.
TRAINING FREQUENCY AND MONTHLY PRICING
1× per week: $252 / month (24 Sessions)
2× per week: $424 / month (48 Sessions)
3× per week: $510 / month (72 Sessions)
4× per week: $592 / month (96 Sessions)
5× per week: $680 / month (120 Sessions)
* Six-month commitment required. Payments are collected monthly. *